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American Heart Association Study: Weight-Loss Diets May Be Effective for Reversing Carotid Atherosclerosis

March 11th, 2010, Posted in Healthy Dieting

The term atherosclerosis (also known as arteriosclerotic vascular disease or ASVD) refers to a process in which fatty deposits (usually cholesterol) and scar tissue gradually accumulate inside the walls of arteries, forming a substance called “plaque” that hardens and narrows the arteries. People with this condition are at increased risk of heart attacks and strokes.

A study recently published in Circulation, the American Heart Association Journal, and based on research conducted at Ben-Gurion University of the Negev, the Nuclear Research Center and Soroka Hospital in Israel, indicates that weight-loss diets could have an effect on preventing this condition. The research findings show that healthy, long-term weight-loss diets may significantly reverse carotid (the two large blood vessels the neck that supply blood to the brain) atherosclerosis.

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Does the Timing of Your Last Meal Really Affect Weight Loss?

January 16th, 2010, Posted in Healthy Dieting, Loss Dieting

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There appear to be mixed opinions with regards to whether or not eating at night influences weight loss (or gain). Numerous weight loss experts now believe that since our bodies metabolize food in exactly the same way whether we eat at sunrise or at midnight, the timing of our eating does not affect our weight. People who eat their last meal late at night are not any heavier than those who normally have an early supper. According to this point of view, during the day the human body’s “inner clock” is controlled by the Systemic Nervous System (SNS), which puts us in a ‘fight or flight’ state of high alert, whereas at night the “Parasystemic Nervous System” (PSNS) takes over. Since this part of the Autonomic Nervous System (PSNS) is responsible for enhancing digestion and the absorption of nutrients, the human body may even digest and use up nutrients better at night than during the day.

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BBC Story about Low Carb Dieting – Part 5

March 6th, 2009, Posted in Healthy Dieting

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lowcarbshow asked:

Listen to the Lowcarbshow.com weekly podcast http://podcast.com/show/35878/

At lowcarbshow.com our goal is to offer good information to help you lose weight! Vincent Vegan and Marc Sage offer a weekly podcast discussing all of the ongoing things in the diet and weight loss world – we focus mostly on Low Carb and Vegetarianism but we discuss everything – here is something I found on the internet that I thought you guys might enjoy!

The world’s most beautiful and famous have swallowed his advice. He wrote one of the biggest selling diet books of all time, and it was based on his extraordinary belief that you could eat as much as you desire and still lose weight.

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Women’s Weight Loss and dieting

March 1st, 2009, Posted in Healthy Dieting

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nublackmusic asked:

PJ of Brown Eyez magazine goes over some weight loss and obesity issues with the ladies from the Urban Mix show.
contact PJ at pj.beyez.ceo@gmail.com
http://www.browneyezmag.com/
contact Tennille at TLPATT169@yahoo.com
Contact Jasmin Cherrie at jazzyjl724@aol.com
contact Niva at starniva4u@yahoo.com

Tags: low fat dieting, dieting cartoons, vegan dieting, safe dieting, obsessive dieting, dieting while pregnant, ketogenic dieting, christian dieting

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Best FREE Healthy Ways Methods to Diet Dieting Slim Down

March 1st, 2009, Posted in Healthy Dieting

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biggestclassifieds asked:

Best FREE Health Ways Methods to Diet Dieting Slim Down http://www.SupermarketMLM.com
Anyone who’s ever been on a diet knows it can be frustrating.
You lose a few pounds and feel good, then gain a few and feel bad.
Health experts all agree that this rollercoaster effect is not healthy.
Bob Greene, Oprah Winfrey’s personal trainer says dieting is about changing your life,
not only with how the body works, but also how the mind works.
In his new NY Times bestselling book “The Best Life Diet” he emphasizes the need
to understand and improve the emotional relationship with eating and food.
He believes that eating should be one of life’s greatest pleasures.
To make it easy to find foods that fit his philosophy,
he developed the “Best Life Seal of Approval” which can be easily spotted on products
at your local grocery store.
Oprah’s Personal Trainer Bob Greene on Living
Best Proven FREE Health Ways Methods to Become Thin Diet Dieting Slim Down Fast Faster Fastest Safe Safest Natural Ways Methods Cut Down Weight Obese Problem Effective Solutions.

Tags: dieting and weight loss, dieting menus, facts about dieting, low carbohydrate dieting, unhealthy dieting, before and after dieting image, weight loss dieting, dieting fads

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