Been dieting not I go a long time between going to the bathroom? What to do?

dieting

Johnny S. asked:

I started dieting and now it can be up to five days between bowl movements. Should I take laxitives or something? I tried an enima and it didn’t really work very well.I eat a cereals, sandwitches, and things with a lot of fiber.

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  1. Jesse M Says:

    My first guess is that it isn’t the quality of what you’re eating, but the quantity and the calorie content.

  2. Dean Says:

    sandwitches? maybe someone put a constipation spell on you?

    no really eat more fruit.