Eat Chocolate And Lose Weight?
December 1st, 2008
When you think of losing weight, the word chocolate does not generally come to mind. However, thanks to some new developments it could in fact be possible.
You may have heard about the positive benefits that dark chocolate can have on your body. The idea is becoming more and more widespread. However, the chocolate that you purchase in stores is usually far from healthy. What is the difference? The unhealthy chocolate is full of sugars, fats, and artificial preservatives. This makes the chocolate unhealthy and bad for your overall health.
Another problem with traditional forms of chocolate is that a large percentage of its positive nutritional contents are lost during the heated manufacturing process. About 80% of the healthy antioxidants are destroyed during this process.
Thankfully, there is another option apart from the unhealthy, heat processed dark chocolates. A company named Xocai is a part of the MXI Corporation based in Reno, NV. Xocai has developed a line of products that is in its most natural, purest form of cacao. This is the result of the chocolate retaining its nutritional benefits during manufacturing. The cacao is cold pressed rather than heated. Therefore, the dark chocolate preserves its healthful benefits.
The 6 products that Xocai has available are: X Power Squares, X Powerhouse Cookie, Activ, Nuggets, Protein Bar, and Omega Bars. All of them are formulated with unprocessed cacao powder, with acai berry and blueberry added to enhance the taste. Antioxidants, flavonoids, high ORAC values, high fiber, and low sugars are just some of the many healthy benefits that the dark chocolate products contain. The are also approved for diabetics, vegetarians, and vegans.
So just how does any of this have an effect on weight loss? Several studies, including one recent study out of Japan, concluded that consumption of cocoa may fight weight gain. While there are several determining factors in this, a few of them are gene regulation and the potential mood elevating chemicals that cocoa contains. These positive chemicals have the added benefits of possibly helping one to feel more energetic, leading to increased exercise, and ultimately leading to weight loss.
The studies suggest that there are several biochemical processes going on in your body. In addition to that, you are also indulging in a far more healthy, organic chocolate. Let’s say that you eat a piece of healthy dark chocolate rather than a 3 Musketeers Bar. What different effects do you think that the 2 would have on your body? The differences are clear. The healthy dark chocolate contains positive benefits such as being low in sugar, fat, and calories. Where it really stands out is the high levels of fiber, antioxidants, ORAC value, and flavonoids. We don’t even need to examine how much of a difference this is from the unhealthy 3 Musketeers Bar.
Thankfully, you don’t have to give up great taste either. Xocai has gone out of its way to formulate a healthy dark chocolate line of products that tastes great. Testimonials are flooding the internet from people who have seen great results from the healthy chocolate. For this reason, I believe that it is worth your time to investigate the products and see what they could possibly do for you.
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